Best Home Remedies for Cold and Cough – Natural Ayurvedic Cure
Cold and cough are common problems, especially during weather changes. Instead of relying on chemical syrups, try these natural home remedies from Ayurveda to get relief.
1. Tulsi and Honey
Mix two tablespoons of honey with crushed Tulsi leaves. Take it twice a day to soothe the throat and reduce coughing.
2. Ginger Tea
Boil fresh ginger in water and drink it warm. It helps clear nasal congestion and boosts immunity.
3. Steam Inhalation
Take steam with a few drops of eucalyptus oil. It helps open blocked sinuses and makes breathing easy.
4. Turmeric Milk
Before sleeping, drink warm milk with a pinch of turmeric. It has anti-inflammatory and antibacterial properties.
Conclusion: These remedies are safe and effective. Use them regularly to stay free from cold and cough naturally.
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